Ruah Yoga
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#Repost @jack_kornfield with @get_repost ・・・ #Repost @jack_kornfield with @get_repost ・・・ Amidst the pandemic, the continuing racism and political divisiveness and the ongoing targeting of people of color, we must deliberately turn toward the difficulties of the world and shine the light of awareness and compassion...... "The enemy," said my teacher Ajahn Chah, "is delusion." Delusion blames others, creates enemies, and fosters separation. The truth is that we are not separate. War, racism, economic injustice, and the climate crisis all stem from the illusion of separateness. We can also see that no amount of material and scientific advancement will solve our biggest problems. The truth is these problems all arise in the human heart. Justice and economic and political renewal will fail unless we find a way to help people see our common humanity, our inseparable interconnection, and awaken a shared responsibility and a shared compassion for all. This is what we most need to stand up for in this troubled world. Martin Luther King, Jr. said, “I still believe that standing up for the unarmed truth is the greatest thing in the world. This is the end of life. The end of life is not to achieve pleasure and avoid pain. The end of life is to do the will of God, come what may.” These words describe the moral clarity and power that comes when we step out of delusion and stand up for the truth.
#ruahyoga #ruahbhay #yogawithweights #yogaforlife #ruahyoga #ruahbhay #yogawithweights #yogaforlife #onlineyoga #yogasunday
Please, let’s make a difference together and don Please, let’s make a difference together and donate to an organization doing the work to help our society and spread the word to others. These signs were shared by a fellow neighborhood mom who saw them posted in a neighborhood park and I think whomever made them nailed it (other than I’m not a big fan of the F word). Unfortunately, there are no easy words or actions that will magically heal this injury society has been nursing for generations and influencing this double pandemic to fester and grow into what we are facing now. Yet, we can accept that it’s a work in progress and choose to TAKE ACTION & HELP in whatever way we are able. For some that is getting out in the street, or being outspoken within their communities and others it is making a donation or voting. Whatever it is, let’s do it together and let our voices of support, love, frustration, pain and heart ache be heard. Yoga teaches us to take action, even when it’s uncomfortable or inconvenient to do what is right. If any of us have the privilege to stand up for those who have been historically and presently mistreated and if we have love for and want to support all human beings, then we must act in any way that we can. . . . #blacklivesmatter #georgefloyd #yogaofaction #bhagavadgita #bethechange
I hope you will join me for this ON-LINE WORKSHOP I hope you will join me for this ON-LINE WORKSHOP SATURDAY JUNE 20th 2-6pm I promise to be TRANSFORMATIVE! This is your chance to go deep inside and pave a path of clarity! In Detox Life, Create Goal, you will: * UNCOVER what is important to you. *RELEASE the debris of fears, anxieties, attachments so you can… *MOVE yourself FORWARD in the direction you hope to go. YOGA: The first half of the experience (2-4pm) is an open level, sweaty, full-body, CHALLENGING but ACCESSIBLE flow with modifications followed by mindful BREATHING, guided RELAXATION , yoga NIDRA and MEDITATION . GOALS: The second half of the journey is an inward exploration of creating goals and releasing fears. In these times of uncertainty and heart ache, we NEED to cultivate as much INNER PEACE and STABILITY as possible so we can continue to show up for the world, our communities, our loved ones and OURSELVES! This is a workshop I have been offering (and practicing on my own!) for years. I’m so excited to be able to teach it from the easy connection of my home to yours (or take your screen with you somewhere safe outdoors and follow along from there!). I hope to see you for this life changing experience. ✌🏽❤️🙏🏽 SIGN-UP: Visit my profile link or www.ruahyoga.com . . . #ruahyoga #ruahbhay #yogaworkshop #goals #clarifyyourvision #meditation #facefears #yogapractice #yogaonline #meditationpractice #onlineretreat #yogaretreat #journaling #yogaandjournaling #yogawithweights #detoxyoga #selfcare #transformationjourney #bestself

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